Posts tagged ‘DesertStar Healing Prior & Post Healing Session’

DesertStar Healing Session Suggestions

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Prior to Healing Session

Please do not consume “heavy” foods, alcohol, or mind altering substances within 24hours of scheduled Healing Session.

It is highly recommended to eat lightly at least 2 hours prior to Session.

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 Set an Intention

Setting an intention is the simple act of focusing on where Healing Energy is needed; Mental,Physical,Emotional & Spiritual

 Come into Center
Take some time to center and ground yourself before Healing Session

 Be Open to the Experience

Allow yourself to be open to the experience of receiving Self-Healing energies

 Post Healing Session Suggestions

 After any form of energy/body work remember to rest and drink more than the usual amount of water after the session to assist the body in releasing toxins.

*Water helps the body to restore moisture which assists in releasing toxins & waste — creating the need for more rest than usual.

 

If you are taking any type of medication or have any serious health conditions…

Please be aware of possible fluctuations in metabolism & hormones.
Advise your doctor of any necessary concerns prior to & after Healing Session.

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