Posts tagged ‘energy’

Tips for Energetic Cleansing & Revitalization – on your own!

 Energetic Cleansing & Revitalization

Smudging

 ‘Smudging’ is the common name given to the Sacred Smoke Bowl Blessing, a powerful cleansing technique from the Native American tradition.  California White Sage removes negative energy. You may use a smudge stick or single piece of Sage and a large feather to waft the smoking sage into the auric field and space you inhabit.

Incense

  Incense can be used by burning a piece of charcoal and placing the herbs/ resin on top. There are many different kinds of incense but Copal is probably one of the best for cleansing. Once lit allow the charcoal disc to turn white before placing the incense on top. Use a feather to waft the energies into the auric field and personal space. Please Remember to Place Charcoal & Copal in a Fire-Proof Container!

Crystals

Crystals can help protect and cleanse your energy. Quartz Crystal may be used for cleansing and Amethyst is also a great cleanser if you work on a computer. Place a cluster on or near the computer to neutralize the electromagnetic energy it transmits, you can also use plants to soak up the vibrations. Please Remember to Cleanse the Crystals After Use with Sage!

Sound

Sound is an effective cleanser. Clapping your hands, using bells, chimes, crystal bowls, music, singing, anything that has a vibrational energy can change stagnant energy.

Bathing with Epsom Salt

Water helps wash away dirt, both physically and energetically. Adding Epsom Salt to a bath stimulates the flow of your own energy and also draws minor psychic debris out of the Energetic Field.

Essential Oils for Cleansing:

cedarwood, cypress, geranium, juniper, lavender, lemon, lemongrass, mugwort, orange, peppermint, pine, & rosewood

Essential Oils that Revitalize & Seal the Aura:

frankincense, lemon, rosemary, bergamot, vetiver, geranium, sage, patchouli, and mugwort

Essential Oils to Cleanse Unwanted Energies:

angelica, eucalyptus, tea tree, melissa, sage, jasmine, clary sage and basil

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Note:  Certain oils should not be used during pregnancy; chamomile, geranium, jasmine, lavender, neroli, patchouli, sandalwood, ylang ylang.

Chakras & Sound Vibration

Chakras & Sound Vibration

The word Chakra is a Sanskrit term meaning “wheel”

There are seven main Chakras.

These Chakras are transduction points– places where subtle energy from higher planes begins to become denser.

Frequency shifting through resonating the Chakras allows us to help create balance and alignment within ourselves.

By balancing the Chakras, imbalances in the physical body will often subside.

1st CHAKRA –   Root – Muladhara

Keynote:  C

Frequency:  256 Hz.

Vowel: Uh

Bija:  Lam

Element:  Earth

Shabd Sound:  Thunder/Earthquake

Energy:  Grounding

2nd CHAKRA – Sacral – Svadisthana

Keynote:  D

Frequency: 288 Hz

Vowel:  Ooo

Bija:  Vam

Element: Water

Shabd Sound:  Ocean

Energy:  Life Energy,

3rd CHAKRA – Navel – Manipura

Keynote: E

Vowel:  Oh

Frequency:  320 Hz.

Bija:  Ram

Element:  Fire

Shabd Sound:  Roaring Fire

Element:  Fire

Energy:  Power

4th CHAKRA – Heart – Anahata

Keynote:  F

Frequency:  341. 3 Hz.

Vowel:  Ah

Bija: Yam

Element:  Air

Shabd Sound:  Wind

Energy: Compassion, Love

5th CHAKRA – Throat – Vishuddhi

Keynote:  G

Frequency:  384 Hz.

Vowel:  Eye

Bija:  Ham

Element:  Ether

Shabd Sound:  Crickets

Energy: Communication, Creation

6th CHAKRA – 3rd Eye – Ajna

Keynote:  A

Frequency:  426.7 Hz.

Vowel:  Aye

Bija:  Sham

Element:  All

Shabd Sound: Bells/Space

Energy:  Insight, Wisdom

7th CHAKRA – Crown – Sahasrara

Keynote:  B

Frequency: 480 Hz.

Vowel:  Eee

Bija: Om

Element:  All

Shabd Sound:  Om

Energy: Transcendence

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